Using Prebiotic and Probiotic Foods to Cook For Greater Gut Health | In this episode of the SIBO Made Simple Podcast, Chef David Bouley will teach you how to stock your cabinets, fridge, and spice rack with the highest quality items. We talk about the power of fermentation, the role of certain prebiotic ingredients, and which often overlooked items can become digestive gold when prepared properly. | FeedMePhoebe.com #SIBO #guthealth #SIBOdiet #SIBOtreatment #SIBOfoodlist

Using Prebiotic and Probiotic Foods to Cook For Greater Gut Health | In this episode of the SIBO Made Simple Podcast, Chef David Bouley will teach you how to stock your cabinets, fridge, and spice rack with the highest quality items. We talk about the power of fermentation, the role of certain prebiotic ingredients, and which often overlooked items can become digestive gold when prepared properly. | FeedMePhoebe.com